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Licensed Marriage Family Therapist
Hello, resilient women. I'm Jess (she/her/hers).
My journey includes earning a Master's degree in psychology, becoming a licensed Marriage and Family Therapist, and establishing a thriving private practice. I'm devoted to the emotional well-being of postpartum mothers and fellow women journeying through the landscapes of anxiety, depression, and ADHD.
In a world where authenticity is often rationed, I've chosen to be a no-nonsense, fiercely candid woman who finds solace in salty swears, much like a sailor finding peace amidst the ocean's cacophony. I'm an open book about my ADHD because I believe in the healing power of honesty and shared experiences.
As a creator and host of this podcast, my mission is to normalize and prioritize women's mental health. If we're going to shatter the stifling walls of stigma around women's mental health, it's time to raise our voices, unite in dialogue, and expose our innermost battles.