About Women's Mental Health Podcast

About the Women's Mental Health Podcast

Hello, brave souls! Welcome to the Women's Mental Health Podcast—a supportive and nurturing haven where your emotions are celebrated, your strength recognized, and your mental wellbeing rejuvenated.

We are a passionate team of mental health professionals and advocates who understand the courage it takes to tackle emotional challenges head-on. By using a candid, empathetic, and empowering language, our podcast speaks to strong, resilient women seeking a harmonious balance in mental and emotional health.

In a world too often shrouded in silence and discomfort when it comes to mental health, our goal is to break down barriers and cast forth a welcoming light. Our discussions are educational, accessible, and always anchored in real-life experiences. We value authentic connection and open dialogue, encouraging the sharing of personal stories and embracing the power these narratives hold in creating community.

We are allies in the collective journey of triumph over adversity, as we embark together on a path to break the stigma around mental health. This podcast will resonate with your unique experiences, inspire you with stories of resilience, and empower you to prioritize your mental health in your daily lives.

Here, at the Women's Mental Health Podcast, vulnerability is our strength, and together, our voices will spark change. Hand in hand, let's rewrite our stories of struggling into ones of strength and redemption.

About the Hosts

Randi Owsley, LMSW

Licensed Psychotherapist

Hello, courage-filled women out there! My name is Randi (she/her). I've navigated life's labyrinth with companions like ADHD, anxiety, and depression, and they've shaped my triumphs and lessons. I wear my USC-earned Masters in Clinical Social Work as a badge of honor and resilience. #FightOn

As a licensed psychotherapist and consultant, my expertise lies in navigating grief, mood disorders (including bipolar), PTSD, trauma, and postpartum depression in adults. I'm fueled by a passion for realigning those who've been mislabeled, missed, or misunderstood—because, let's face it, not all therapists are armed with empathy and insight.

With an approach that puts a human face to mental health struggles, I aim to dismantle stigmas surrounding psychotherapy. I offer candid, sometimes raw insights about my own experiences, mirroring the honesty I hope to promote in our discussions. We collectively need to embrace the belief that we hold the power to rewrite our stories and pave a path to a more promising future.

To learn more about Randi and the valuable insights she shares, visit her websites at randiowsley.com and stealzfamily.com

Jess Bullwinkle, LMFT

Licensed Marriage Family Therapist

Hello, resilient women. I'm Jess (she/her/hers).

My journey includes earning a Master's degree in psychology, becoming a licensed Marriage and Family Therapist, and establishing a thriving private practice. I'm devoted to the emotional well-being of postpartum mothers and fellow women journeying through the landscapes of anxiety, depression, and ADHD.

In a world where authenticity is often rationed, I've chosen to be a no-nonsense, fiercely candid woman who finds solace in salty swears, much like a sailor finding peace amidst the ocean's cacophony. I'm an open book about my ADHD because I believe in the healing power of honesty and shared experiences.

As a creator and host of this podcast, my mission is to normalize and prioritize women's mental health. If we're going to shatter the stifling walls of stigma around women's mental health, it's time to raise our voices, unite in dialogue, and expose our innermost battles.