Navigate the complexities of autism with the Women's Mental Health Podcast. Join us for empowering dialogues, insights from experts, and real-life stories to inspire strength and understanding.
Have you ever felt out of step with the world's rhythm? You're not alone. This episode is your invitation to join forces with Randi Owsley and Jessica Bullwinkle, two compassionate psychotherapists who shine a light on the misunderstood dance of stimming and cricketing. In our continuous journey to understand and embrace the full spectrum of our experiences, today we explore the realms of ADHD stimming and cricketing — movements that are often misunderstood yet deeply ingrained in the lives of m...
In this episode of Women’s Mental Health Podcast, licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, discover the signs and coping strategies for PDA (Pathological Demand Avoidance).
Feeling alone and struggling with self-identity can be overwhelming, especially when dealing with Rejection Sensitive Dysphoria (RSD). In this episode of Women’s Mental Health Podcast Randi Owsley, LMSW and Jessica Bullwinkle, LMFT, dive into ways to make coping with RSD and emotional sensitivity easier. Coping with Rejection Sensitive Dysphoria (RSD) can be a challenging experience. However, there are coping skills and tools that can help you manage these symptoms. By learning more about RSD, ...
