Re-imagine “me-time” with expert-led, ad-free audio

Every Wednesday we crack open the real conversations  women have about anxiety, ADHD, relationships, trauma and self-worth. Now, with our Premium Subscription, you get the full experience—exclusively and uninterrupted. 

What your membership unlocks

✔︎ All Access Deep-Dive Episodes conversations and breakdowns we don’t release anywhere else.
✔︎ Real Life Topics you can bookmark for sleepless nights and high-stress days.
✔︎ Early Access—hear public episodes 48 hours before everyone else.
✔︎ Members-only Q&A with Randi & Jess.
✔︎ Therapeutic Resources: articles, checklists and journaling prompts that turn insight into action.
✔︎ Ad-free Listening—because focus is therapy’s best friend.

Why listeners upgrade

  • 5-Star listener love. Glowing Apple Podcast reviews (average 5.0/5) prove that our approach resonates. (Apple Podcasts)

  • 10,000+ women strong. You’ll be part of a worldwide, stigma-free community committed to showing up for ourselves—and each other. 

  • Direct impact. Your subscription funds research, editing, and accessibility tools so every episode stays evidence-based and inclusive. 

“Truth tellers!” – EagleMom
“Relatable and thoughtful.” – Crystalivie
“Amazing!” –S.Mountain39

Meet your hosts

Randi Owsley, LMSW & Jessica Bullwinkle, LMFT, PMH-C—licensed psychotherapists with 25 years of combined clinical experience. Expect equal parts neuro-science, lived empathy and a healthy dose of humor. 

FAQs

How do I listen to premium episodes?
After checkout you’ll receive a private RSS feed to pop into Apple Podcasts, Spotify, or any app you love. No extra logins. 

Can I cancel any time?
Absolutely. One click inside your receipt email stops future payments, and you keep access for the remainder of your billing cycle. (Buzzsprout)

Is this therapy?
No. We offer education and community, not a medical relationship. For individual care, please reach out to your own mental-health professional. 

Ready to go deeper?

Your story matters—and so does your self-care. Join Premium today and reclaim your mental wellness with content designed for women, by women.

Thank you for keeping this heart-driven show thriving. We’re honored to walk beside you.

Contact

Women’s Mental Health Podcast
6126 W State St, Suite #610
Boise, ID 83703
Phone: 208-392-7711
Fax: +1 800-941-1285